Four Immeasurables:
Study
Begin to study this area by reading Chapter 7: The Four Immeasurables in Wake Up To Your Life.
Other Recommended Reading
- Dogen and Uchiyama, From the Zen Kitchen to Enlightenment (Refining Your Life)
- Nhat Hanh, Thich, Being Peace
- Salzberg, Sharon, Loving-Kindness
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